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Overwriting a much-needed file is every computer user's worst nightmare. Even when your Mac warns you that the file with this name already exists, you don’t stop and think it through — you just hit Replace and now the old file is gone. This happens way too often to busy people.

So what do you do now? Is it possible to rescue an overwritten file? Well, you’ll be pleased to know that all hope is not lost. The overwritten file can be recovered. On Mac, the file still exists somewhere on your system, and, with the help of a few tools, you can get it back.

These tools are Time Machine, Get Backup Pro, and Disk Drill.

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Best ways to get overwritten files back

macOS allows you to 'roll-back' with a built-in tool. Time Machine is a brilliant macOS feature that’s designed to help you in situations where you’ve accidentally overwritten important files. There is one caveat: Time Machine should’ve been active before you’d overwritten the file. If it was indeed, here’s how to get your file back.

How to recover overwritten files with Time Machine:

1. Open the folder where the overwritten file was located in the Finder
2. Select Enter Time Machine from the Time Machine menu (the clock icon) or click on its icon in the Dock
3. Use the up arrow to travel back to a time before the file was replaced and locate the file
4. Click on Restore and select which file you’d like to keep: the old one, the new one, or both

That’s it! Panic over. The old file is back.

Time Machine, however, is not the most flexible backup software you can use. It consumes a lot of space by storing everything and works in preset intervals only.

For more flexible backups, try Get Backup Pro. This app also backs up your data but leaves you in charge of how exactly. You can choose different kinds of backups, like cloning or synchronization, and select folders and files that are of absolute importance, and ignore the rest.

If, unfortunately, your Time Machine or Get Backup Pro were off when the overwriting took place (you should definitely turn them on now), your only hope for recovering files is using third-party software like Disk Drill. Fortunately, Disk Drill is very good at what it does.

Bring back files with Mac recovery software

Losing your files and not having a proper backup in place might almost ruin your day, but there is still one more thing left to do.

Technically, your overwritten files have not really disappeared. Overwriting something on your laptop doesn’t mean it would be overwritten on the hard drive as well. So you can potentially restore documents by using a Mac data rescue app.

Enter Disk Drill — a top-rated tool that has recovered millions of overwritten files from Macs, external hard drives, memory cards, and USB drives worldwide. This app is easy to use and can recover documents, photos, videos, music, or anything else you might’ve lost.

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Disk Drill’s scanning tools are so good that even deleted files from failing hard drives can be recovered.

Here’s how to get your overwritten file back with recovery software:

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1. If the file is on an external drive, make sure to connect it first. Launch Disk Drill and enter your administrator password to give the tool permission to scan your drive.
2. Select the drive you wish to recover the file from, locate the file, and click on the Recover button.
3. Grab a coffee and sit back while Disk Drill does its thing to bring your file back to life.

If the Recover option can’t be used, Disk Drill is able to perform a Quick Scan and Deep Scan to scan drives at binary level to restore files that way. However, for overwritten files, this is unlikely to be needed.

Even when Time Machine or Get Backup Pro is activated, we recommend having Disk Drill around, just for peace of mind. Should anything go wrong with any file, all is not lost, and you have two ways to recover. Best of all, both Get Backup Pro and Disk Drill come together, along with more than 150 apps, in one Setapp subscription. And you can try them absolutely free.

Summary

Program crash or sudden Mac shutting down can cause the unsaved or saved Excel files loss. When the accident happens, do not worry. You can recover the unsaved Excel files on Mac from Temporary or AotuoRecover folder. If you need to recover the permanently deleted or lost Excel files, you can use EaseUS Data Recovery Wizard for Mac to do it effectively.

This page offers 3 reliable methods to help you recover unsaved Excel file on Mac. If you happen to lose unsaved excel file or deleted it by mistake on Mac, stay calm and pick up any method to bring your lost excel file back now:

On the whole, Excel files may get lost due to the program crash, Mac shutting down unexpected, accidental deletion, hard drive formatting, or virus attack. If the Excel files already gone are unsaved, you can use the two solutions in Part 1 to recover them in large part. While if you have mistakenly permanently deleted the Excel files or the saved documents are disappeared caused by other reasons, there is no way but use professional and free data recovery software - EaseUS Data Recovery for Mac recommended in Part 2 to get them back. Read on and see the details.

Part 1. How to Recover Unsaved Excel File on Mac

How many of you have ever met this problem that the Excel is suddenly stuck and fails to respond to Mac? Then you have to follow the instruction to close the program and lose the unsaved file you have been working on for a few hours unsurprisingly. And the unexpected Mac shutting down can also bring the same result. Whatever led the accident, you have a chance to recover Excel file not saved on Mac.

Method 1. Restore Unsaved Excel File from the Temporary Folder

Follow steps provided below to restore unsaved Excel file on Mac from Temporary/Temp folder.

1. Go to 'Applications' > 'Utilities' > 'Terminal'.

2. Type open $TMPDIR and press 'Return' to open the Temporary files folder. Select the folder named 'TemporaryItems'.

3. Find the unsaved Excel file under 'TemporaryItems' and restore.

Method 2. Recover Lost or Unsaved Excel File from AutoSave on Mac

Excel provides you with useful features as AutoSave and AutoRecover to protect file after an accident, like Excel/Mac crash or closure.

• AutoSave: It automatically saves a new Excel document that has been created but not saved yet.
• AutoRecover: It can help users retrieve unsaved Excel files on Mac.

If the two are enabled, you can probably make unsaved file recovery on Mac in Excel 2016 - 2010. Because the AutoRecovery file has been hidden, you need to make it visible to recover unsaved Excel file.

1. Go to 'Applications' >' Utilities' > 'Terminal'.

2. Type defaults write com.apple.Finder AppleShowAllFiles true into Terminal and hit 'Return' to make all the items visible.

3. Click 'Finder' > press 'Return' on your Mac.

4. Type /Users/username/Library/Containers/com.microsoft.Excel/Data/Library/Preferences/AutoRecovery and click 'Go' to open Excel's AutoRecovery folder.

5. Find the unsaved spreadsheet files. Then recover it to another safe location on Mac.

Part 2. How to Restore Deleted/Lost Excel File on Mac in 3 Steps

You may get the unsaved Excel file back with the above two approaches. But you can't use them to recover lost Excel file from due to accidental deletion, hard drive formatting, system crash, or storage device corruption. Then, what to do at this kind of circumstances? Don't worry. Here comes EaseUS Mac File Recovery Freeware. As a leading data recovery tool, it allows you to do Office document recovery, email recovery, photos recovery, as well as other data recovery.

Now, install it and follow the following tips to restore deleted or lost Excel file on Mac in 3 simple steps.

Step 1. Select the location where your important Excel files were lost and click Scan button.

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Step 2. EaseUS Data Recovery Wizard for Mac will start immediately a quick scan as well as a deep scan on your selected disk volume. Meanwhile, the scanning results will be presented in the left pane.

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Step 3. By Path and Type, you can quickly filter the Excel files you've lost earlier. Select the target files and click Recover Now button to get them back at once.

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After this, you'll get the lost Excel file back and continue your job with the file again. You can also apply this Mac data recovery software to restore deleted photos, music, videos or other data on Mac for free.